Holiday Food and Nutrition Workshop
Winter nutrition and cooking workshop with Sarah. Sample the season’s flavors!
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Winter nutrition and cooking workshop with Sarah. Sample the season’s flavors!
De-stress your relationship with your kids and food
Learn how to feed your children with love and healthy limits using an authoritative feeding style.
Build trust and help them grow into intuitive, competent eaters who enjoy food and appreciate their bodies.
Learn how to feed your children with love and healthy limits using an authoritative feeding style.
Build trust and help them grow into intuitive, competent eaters who enjoy food and appreciate their bodies.
Peer and professional support for body image struggles, binge eating, yo-yo dieting, eating disorder recovery and more. Geared for those who are new and not-so-new to Intuitive Eating, an affirming and positive approach to eating and caring for your body. Based on the Intuitive Eating book and workbook, authored by two dietitians Evelyn Tribole and Elyse Resch.
Heal your relationship with food and body.
Weekly workshop Wednesdays July 18 to August 22, 4:00-5:30 pm
$499 for the 6-week series
Led by Sarah Pruett Soufl, MS RDN and Alyssa Snow Callahan, MS RDN
Email sarah@souflnutrition.com for more info.
Redondo Beach, CA 90277