Peer and professional support for body image struggles, binge eating, yo-yo dieting, eating disorder recovery and more. Geared for those who are new and not-so-new to Intuitive Eating, an affirming and positive approach to eating and caring for your body. Based on the Intuitive Eating book and workbook, authored by two dietitians Evelyn Tribole and Elyse Resch.
Heal your relationship with food and body.
Weekly workshop Wednesdays July 18 to August 22, 4:00-5:30 pm
$499 for the 6-week series
Led by Sarah Pruett Soufl, MS RDN and Alyssa Snow Callahan, MS RDN
Email sarah@souflnutrition.com for more info.